Top 5 Mistakes After Knee Replacement​

Knee replacement surgery is a life-changing procedure that can significantly improve mobility and reduce pain. Choosing the right surgeon plays a pivotal role in achieving successful outcomes, and Dr. Deepak Mishra stands out as the best knee replacement surgeon in Faridabad, known for his expertise and compassionate care. With a proven track record in advanced surgical techniques and patient-focused treatment, Dr. Deepak Mishra has helped countless individuals regain their mobility and improve their quality of life. However, the success of the surgery also depends on your recovery journey. Let’s explore the top five mistakes patients often make after knee replacement surgery and how to avoid them.

1. Skipping Physical Therapy

Why It’s a Mistake:
Physical therapy is essential for regaining strength, mobility, and function in your new knee. Skipping therapy sessions or not performing prescribed exercises can lead to stiffness, weakness, and reduced range of motion.

How to Avoid It:

• Follow your physical therapist’s guidance rigorously.
• Perform exercises at home as prescribed.
• Attend all scheduled therapy sessions and communicate any challenges or pain to your therapist.

Pro Tip: Consistency is key. Even minor improvements in flexibility or strength can make a big difference over time.

Insight from Dr. Mishra: Patients under Dr. Mishra’s care are provided with customized physiotherapy plans to ensure optimal recovery and long-term success.

2. Overexerting Yourself Too Soon

Why It’s a Mistake:
While staying active is important, pushing yourself too hard, too soon can cause swelling, pain, or even damage to the surgical site. Overexertion can also delay recovery by increasing inflammation.

How to Avoid It:

• Gradually increase your activity level as advised by your doctor or therapist.
• Avoid high-impact activities, heavy lifting, or excessive walking during the early recovery period.
• Listen to your body. Rest when you feel fatigued or experience discomfort.

Pro Tip: Balance is crucial—focus on light, regular activity rather than intense bursts of exercise.

3. Ignoring Pain or Swelling

Why It’s a Mistake:
Pain and swelling are common after knee replacement surgery, but ignoring them can lead to complications like infections or blood clots. Persistent swelling can also indicate fluid retention or improper healing.

How to Avoid It:

• Use prescribed pain medications and anti-inflammatory drugs as directed.
• Apply ice packs to the knee for 15-20 minutes several times a day to reduce swelling.
• Elevate your leg above heart level when resting to promote blood flow and decrease swelling.

Pro Tip: If pain or swelling worsens or does not improve with rest and medication, consult your surgeon immediately.

Note: Dr. Mishra emphasizes open communication during recovery and ensures his patients are well-equipped to recognize warning signs early.

4. Neglecting to Follow Post-Operative Instructions

Why It’s a Mistake:
Your surgeon provides specific post-operative instructions for a reason. Ignoring these guidelines, such as dietary restrictions, wound care, or medication schedules, can lead to infections, delayed healing, or complications.

How to Avoid It:

• Carefully read and follow the discharge instructions provided by your healthcare team.
• Keep your incision clean and dry to avoid infection.
• Take all prescribed medications, including antibiotics and blood thinners, as directed.

Pro Tip: Keep a checklist of your post-op care routine to ensure nothing is overlooked.

Expert Guidance: Dr. Deepak Mishra and his team provide detailed instructions and follow-up care to ensure every patient feels supported throughout their recovery journey.

5. Failing to Use Assistive Devices

Why It’s a Mistake:
Many patients feel eager to walk independently and may abandon assistive devices (like crutches, walkers, or canes) too early. This can lead to improper gait, strain on the healing knee, and even falls.

How to Avoid It:

• Use assistive devices until your doctor or therapist advises you to stop.
• Focus on walking with proper posture and balance to avoid putting undue stress on your knee.
• Practice walking in safe, obstacle-free environments.

Pro Tip: Rushing to walk unaided can set you back. It’s better to take small, steady steps toward recovery.

Final Thoughts

Recovery from knee replacement surgery requires patience, commitment, and attention to detail. By avoiding these common mistakes, you can ensure a smoother, faster healing process and enjoy the full benefits of your new knee. With Dr. Deepak Mishra, Faridabad’s leading knee replacement expert, guiding your surgical journey, you can trust that you’re in the best hands.

A well-informed and proactive approach to recovery, combined with expert care, can transform your surgery into a stepping stone for a healthier, more active life!