Preparing for Knee Replacement: Do’s and Don’ts Before Surgery

August 26, 2025

Knee replacement surgery is a life-changing procedure for people struggling with severe knee pain, stiffness, or limited mobility caused by arthritis, injuries, or age-related wear and tear. While the surgery itself plays a major role in improving quality of life, successful outcomes also depend on how well you prepare before the operation.

If you’re planning for knee replacement surgery, here’s a complete guide on the do’s and don’ts before surgery to help ensure a smooth recovery and the best possible results.

Why Preparation Matters Before Knee Replacement

Preparing for knee replacement surgery is not just about the physical aspects; it also involves mental readiness, lifestyle adjustments, and medical optimization. Proper preparation helps to:

Reduce the risk of complications during and after surgery
Ensure a faster and smoother recovery process
Improve the success rate and longevity of the implant
Make the rehabilitation phase easier and more effective

Do’s Before Knee Replacement Surgery

1. Consult the Best Orthopedic Specialist

Before proceeding, consult an experienced orthopedic doctor who can evaluate your condition thoroughly and guide you through the process. In Faridabad, Dr. Deepak Mishra is regarded as the best orthopedic doctor specializing in knee replacement surgeries with advanced techniques and high success rates.

2. Undergo a Complete Medical Evaluation

Your surgeon will recommend:

Blood tests, ECG, and chest X-rays to assess overall health.
Dental check-ups to prevent any infections before surgery.
Cardiac evaluation if you have heart conditions or hypertension.

This ensures you are medically fit for anesthesia and surgery.

3. Start Pre-Surgery Exercises

Physiotherapy before surgery—also called prehabilitation—helps strengthen muscles around the knee and improve flexibility. Exercises like:

Quadriceps strengthening
Leg raises
Hamstring stretches
can speed up post-surgery recovery.

4. Maintain a Healthy Diet

A nutrient-rich diet with adequate proteins, vitamins, and minerals prepares your body for surgery and healing. Include:

Lean meats, eggs, and dairy for protein
Fruits and vegetables for vitamins and antioxidants
Whole grains for sustained energy

Also, stay hydrated and limit junk food intake.

5. Plan for Post-Surgery Support

Arrange for:

A family member or caregiver to assist you at home
Mobility aids like walkers or crutches
A comfortable, clutter-free living space to prevent falls

6. Quit Smoking and Limit Alcohol

Smoking delays healing and increases the risk of infection, while excessive alcohol intake interferes with anesthesia and medications. Quitting both improves surgical outcomes significantly.

7. Prepare Mentally

Educate yourself about the surgery, hospital stay, and recovery timeline. Counseling or joining a patient support group can reduce anxiety and boost confidence.

Don’ts Before Knee Replacement Surgery

1. Avoid Ignoring Pre-Existing Health Conditions

Do not neglect medical issues like uncontrolled diabetes, high blood pressure, or obesity. Managing these conditions before surgery reduces risks during the procedure.

2. Don’t Delay Physiotherapy

Some patients wait until after surgery to start exercises, but pre-surgery physiotherapy is equally important for strengthening muscles and improving joint mobility beforehand.

3. Avoid Self-Medication

Stop taking any blood-thinning medications, herbal supplements, or painkillers unless approved by your doctor. Some drugs may interfere with anesthesia or increase bleeding risks.

4. Don’t Ignore Weight Management

Excess body weight puts added stress on the new knee joint. Follow a balanced diet and exercise routine to reach a healthy weight before surgery.

5. Avoid Last-Minute Preparations

Do not leave things like arranging mobility aids, hospital paperwork, or home modifications until the last day. Advance planning ensures a stress-free hospital stay and smoother recovery.

Role of Dr. Deepak Mishra in Knee Replacement Surgery

For residents of Faridabad and nearby areas, Dr. Deepak Mishra is recognized as the best orthopedic doctor specializing in advanced knee replacement surgeries. With years of expertise in robotic knee replacement, minimally invasive techniques, and personalized treatment plans, Dr. Mishra has transformed the lives of countless patients suffering from chronic knee pain and mobility issues.

Patients value his:

Precision and expertise in complex knee surgeries
Patient-centric approach for pre- and post-surgery care
Commitment to using advanced technologies for faster recovery and better outcomes

Final Thoughts

Preparing for knee replacement surgery requires a holistic approach—from medical evaluations and lifestyle changes to mental readiness and physiotherapy. By following these do’s and don’ts, you can minimize risks, ensure a smoother recovery, and maximize the benefits of your new knee joint.

And if you’re seeking the best orthopedic care in Faridabad, Dr. Deepak Mishra stands out as a trusted name for knee replacement surgery, offering compassionate care and surgical excellence for long-lasting results.