Do’s and Don’ts After Knee Replacement Surgery

July 15, 2025

Expert Guidance by Dr. Deepak Mishra – Best Knee Replacement Surgeon in Faridabad

Knee replacement surgery is a life-changing procedure for individuals suffering from chronic knee pain, arthritis, or mobility issues. But the success of the surgery doesn’t end in the operating room—it continues at home, during the recovery phase. Knowing what to do (and what not to do) after surgery is critical for ensuring a smooth and speedy recovery.

According to Dr. Deepak Mishra, a renowned name in orthopedic care and the best Robotic knee replacement surgeon in India, following proper post-operative guidelines can significantly reduce complications and enhance long-term outcomes.

Understanding Knee Replacement Recovery

Whether it’s a total knee replacement or a robotic-assisted knee replacement, the recovery period is crucial for regaining mobility, reducing pain, and returning to daily activities. Most patients start walking with assistance within a day or two and continue rehabilitation for several weeks.

The following Do’s and Don’ts offer a comprehensive roadmap to help you recover confidently and safely.

Do’s After Knee Replacement Surgery

1. Follow Your Physiotherapy Schedule Religiously

Physical therapy is the foundation of your recovery. Exercises improve strength, flexibility, and range of motion in your new knee.

Start with gentle range-of-motion exercises as advised.
Gradually increase intensity under guidance.
Dr. Deepak Mishra recommends continuing physiotherapy for at least 6–12 weeks.

2. Use Mobility Aids Initially

Crutches, a walker, or a cane will help maintain balance and prevent falls during the early phase of recovery.

Don’t rush to walk without support.
Transition to walking unaided only when your surgeon or physiotherapist clears you.

3. Take Prescribed Medications on Time

Painkillers and anti-inflammatory medications help control pain and swelling.

Follow the dosage strictly.
Never stop pain medications abruptly without consulting your doctor.

4. Keep the Surgical Site Clean and Dry

Proper wound care prevents infection and promotes healing.

Change dressings as instructed.
Watch for signs of infection like redness, warmth, or discharge.

5. Elevate Your Leg to Reduce Swelling

Place pillows under the ankle (not behind the knee) to elevate your leg.

Helps reduce fluid build-up and improves circulation.
Avoid prolonged standing during the early phase.

6. Maintain a Healthy Diet

Nutrition plays a vital role in tissue repair and bone strength.

Eat protein-rich foods, fruits, and vegetables.
Stay hydrated and avoid excess salt to reduce swelling.

7. Attend Follow-Up Appointments

Regular checkups with your orthopedic surgeon are essential.

Dr. Deepak Mishra closely monitors post-surgical progress to make timely adjustments to your care plan.

Don’ts After Knee Replacement Surgery

1. Don’t Ignore Pain or Swelling

Mild discomfort is normal, but sudden, severe pain or swelling could indicate complications like infection or blood clots.

Inform your doctor immediately if symptoms worsen.

2. Don’t Sit or Lie Still for Long Periods

Inactivity increases the risk of blood clots and stiffness.

Try to move every 1–2 hours, even if it’s just changing position or doing ankle pumps.

3. Don’t Cross Your Legs

Crossing legs places strain on your new knee joint and may dislocate the prosthesis.

Sit with feet flat on the floor and knees apart.

4. Don’t Use Stairs Without Support

Until your muscles regain strength, stairs can be risky.

Use handrails and take one step at a time.
Avoid carrying weight while climbing stairs.

5. Don’t Soak Your Wound in Water

Avoid swimming or bathing in tubs until your wound is fully healed.

Stick to sponge baths or quick showers.
Ask your doctor before resuming water-based activities.

6. Don’t Drive Too Soon

Reaction times are reduced after surgery due to pain and medications.

Driving is generally allowed 4–6 weeks post-surgery or as advised.
Your right knee recovery may delay return to driving longer.

7. Don’t Resume High-Impact Activities

Activities like running, jumping, or contact sports can damage your implant.

Stick to low-impact exercises like walking, swimming, or cycling.
Always consult your surgeon before resuming any physical activity.

Expert Advice from Dr. Deepak Mishra

“Successful knee replacement surgery depends as much on the post-operative care as it does on the surgery itself,” says Dr. Deepak Mishra, an eminent orthopedic surgeon known for his expertise in robotic knee replacement.

He adds, “Following the right post-surgical guidelines helps patients return to their normal lives faster, with less pain and better function.”

As the best knee replacement surgeon in Faridabad, Dr. Mishra combines advanced surgical techniques with a patient-centered approach to ensure optimal outcomes.

Summary: Quick Checklist of Do’s and Don’ts

Do’s	Don’ts
Follow physiotherapy	Don’t sit idle for long
Use walking aids	Don’t cross your legs
Take medications	Don’t soak the wound
Elevate the leg	Don’t climb stairs unsupervised
Maintain hygiene	Don’t delay follow-ups
Eat well	Don’t ignore signs of infection

Consult the Best for Your Knee Health

Whether you are planning a knee replacement or are in recovery, expert guidance is crucial. Trust the best in the field:

Dr. Deepak Mishra – Best Knee Replacement Surgeon in Faridabad
Specialist in Robotic & Total Knee Replacement Surgery
Book Your Consultation: +91 8287334003